Schedule

Monday

 5:30 AM -  6:30 AM           Power Blast with Brandy
 7:45 AM -  8:45 AM           ZUMBA Step with Lesley
 9:00 AM - 10:00 AM          Circuit Training with Sandy
10:15 AM - 11:15 AM         Fitness for Men with Tonya
11:30 AM - 12:30 PM         Fitness for Women with Sandy
 4:30 PM -  5:30 PM           Body Sculpting with Lesley
 5:45 PM -  6:45 PM           Insanity with Shirley 
 

Tuesday

5:30 AM - 6:30 AM               PIYO with Brandy
7:45 AM - 8:45 AM               Morning Stretch with Sandy
9:00 AM - 10:00 AM             ZUMBA with Paula
10:15 AM - 11:15 AM           ZUMBA Gold with Royce
11:30 AM - 12:30 PM           Gentle Yoga with Susan
4:30 PM - 5:30 PM               Yoga with Susan
5:45 PM - 6:45 PM               ZUMBA with Tyler

Wednesday

5:30 AM - 6:30 AM              Body Blast with Jill
7:45 AM - 8:45 AM              ZUMBA with Paula
9:00 AM - 10:00 AM            Cardio Blast with Tonya
10:15 AM - 11:15 AM          Fitness for Men with Tonya
11:30 AM - 12:30 PM          Fitness for Women with Sandy
4:30 PM - 5:30 PM              Body Blast with Lesley
5:45 PM - 6:45 PM              Core De Force with Shirley

 

Thursday

5:30 AM - 6:30 AM              Core De Force with Eli
7:45 AM - 8:45 AM              Dance Cardio Blast with Jill
9:00 AM - 10:00 AM            Body on the Ball with Lesley
10:15 AM - 11:15 AM          ZUMBA Gold with Royce
11:30 AM - 12:30 PM          Yoga with Susan
4:30 PM - 5:30 PM              Pilates Blast with Amy
5:45 PM - 6:45 PM              ZUMBA with Tyler

 

Friday

5:30 AM - 6:30 AM             Friday Morning Fitness: Instructor Choice

                                          1st Friday: Brandy-Insanity, 2nd Friday: Jill-Cardio Blast, 3rd Friday: Shirley-Insanity, 4th Friday: Eli-Body Synergy, 5th Friday: Lesley-Body Blast                                    

                                           

7:45 AM - 8:45 AM              Circuit Training with Sandy
9:00 AM - 10:00 AM            ZUMBA with Lesley
10:15 AM - 11:15 AM          Fitness for Men with Tonya
11:30 AM - 12:30 PM          Fitness for Women with Sandy

 

Saturday

9:00 AM - 10:00 AM          Instructors' Choice
10:15 AM - 11:15 AM         Yoga

 

 

Contact

 
(541) 267-3948

440 Central Avenue
Coos Bay , Oregon 97420

 

Business Hours

 

Sunday : 10:00 am-4:00 pm
Monday : 4:30 am-9:00 pm
Tuesday: 4:30 am-9:00 pm
Wednesday: 4:30 am-9:00 pm
Thursday: 4:30 am-9:00 pm
Friday: 4:30 am-9:00 pm
Saturday: 8:00 am-4:00 pm