Downtown Health and Fitness aims to provide a clean, safe, and helpful environment for our valued members. With a qualified and helpful staff we are pleased to instruct you in the proper use of our equipment. Personal trainers can assist you in creating a program designed to help you meet your personal health and fitness goals.Downtown Health and Fitness has the newest technology in cardiovascular equipment including PRECOR treadmills, elliptical cross-trainers, recumbent bikes, and climbers. CYBEX pin loaded strength building machines target all major muscle groups. These bilateral machines are easy to use and adjustable to fit most body types. A large selection of free weights with benches, dumbbells, and barbells expand our weight room capabilities.
Downtown Health and Fitness offers a variety of group fitness classes included with your membership. Classes range from high/low impact step aerobics, yoga, silver strength, circuit training, ball and Zumba. These classes are designed to accommodate all ages and fitness levels.