Lesley Gonzalez

Lesley Gonzalez

Certified Personal Trainer with Fitour
TRX Trainer

Lesley has a desire to encourage people to live a healthy lifestyle, make exercise a priority in everyday life and have fun doing it. In 2008, she became a Certified Group Fitness Instructor teaching a variety of Group Fitness classes, which then  culminated into an interest in Personal Training and working with clients one on one.  

She specializes  in TRX training (Total Resistance eXercise)  which is  training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.  It requires the use of TRX suspension bands, a performance training tool that leverages gravity and the user’s body weight to complete the exercise. This format of training is designed to meet the needs of all ages and fitness levels.

 

Free consultation     
$45/hour for individuals 
$65/hour for couples       
541-297-6337                            

 This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Contact

 
(541) 267-3948

440 Central Avenue
Coos Bay , Oregon 97420

 

Business Hours

 

Sunday : 10:00 am— 4:00 pm
Monday : 4:30 am– 9:00 pm
Tuesday: 4:30 am– 9:00 pm
Wednesday: 4:30 am– 9:00 pm
Thursday: 4:30 am– 9:00 pm
Friday: 4:30 am– 9:00 pm
Saturday: 8:00 am—5:00 pm