Jennifer Stephens

Jennifer Stephens

Certification: Certified Personal Trainer- NSCA, Older Adult Fitness Specialist Certified, CPR/First Aid

 

A commitment to health through fitness and healthful eating can change every aspect of a person’s life experience. Fitness is a lifelong priority to me, and is key to having the energy and stamina to live life to its fullest. Being fit allows us to not only perform all the activities of day to day living but also to pursue our passions. Our dietary habits form the foundation of our health. For 20 years I have met my clients where they are and worked to teach them how to improve their health and life experi-ence through fitness and food choices. My clients include a diverse population from teenagers to the silver sneakers. For those who are post-injury or coming out of physical therapy I can help you continue your journey back to health. Whether your goals are strength and power, weight loss, stress reduction, or recovery I am enthusiastic and skillful in guiding you in forming new techniques or habits to support your goals.

Free Consultation
$45/hour for individuals
$65/hour for couples
541-266-9412 or 541-404-6438

Contact

 
(541) 267-3948

440 Central Avenue
Coos Bay , Oregon 97420

 

Business Hours

 

Sunday : 10:00 am— 4:00 pm
Monday : 4:30 am– 9:00 pm
Tuesday: 4:30 am– 9:00 pm
Wednesday: 4:30 am– 9:00 pm
Thursday: 4:30 am– 9:00 pm
Friday: 4:30 am– 9:00 pm
Saturday: 8:00 am—5:00 pm