Downtown Health and Fitness
Class information
Class detail


This is a challenging, athletic and motivating workout. It combines explosive MMA moves with a great cardio experience that strengthens the entire body.

Cardio Kickbox with Michelle Thursday 5:30 AM

Business Hours


Sunday : CLOSE 
Monday : 5:00 am-9:00 pm
Tuesday: 5:00 am-9:00 pm
Wednesday: 5:00 am-9:00 pm
Thursday: 5:00 am-9:00 pm
Friday: 5:00 am-9:00 pm
Saturday: 8:00 am-4:00 pm